Souper Cubes

Souper Cubes® trays are built with thick silicone walls and a steel-emdeded rim to make the tray extra sturdy.

Buy from Amazon

SKU: Souper Cubes Category: Tags: ,

Convenience and efficiency have become essential in modern kitchens. In this Souper Cubes review, we’ll explore how this popular freezer storage system helps simplify meal prep, reduce food waste, and improve kitchen organization.

With busy schedules, rising food costs, and a growing focus on smarter food storage, more people are turning to structured meal prep solutions. Instead of relying on random containers or plastic bags, tools like Souper Cubes offer a more efficient way to portion and store meals for later use.

After gaining national attention on Shark Tank, this product quickly became a go-to solution for home cooks, families, and meal prep enthusiasts looking for a more organized system.

This approach replaces inconsistent storage methods with a more structured system for freezing and organizing meals.

In this in-depth review, we’ll cover everything you need to know—from features and real-world use cases to comparisons, pros and cons, and whether it’s still worth buying in 2026.

What Are Souper Cubes?

Souper Cubes are food-grade silicone trays designed to freeze liquids and meals into perfectly portioned blocks.

DisclosureAs an Amazon Associate, we earn from qualifying purchases. This helps support the site at no additional cost to you.

Think of them as a more advanced version of an ice cube tray—but built specifically for real food instead of ice.

  • Soups
  • Stews
  • Sauces
  • Broths
  • Cooked grains
  • Casseroles
  • Baby food
  • Smoothie ingredients

Each tray includes clearly marked measurement lines, allowing you to create consistent portion sizes such as ½ cup, 1 cup, or 2 cups.

Once frozen, the portions can be removed and stored in freezer bags or containers, creating a modular system that saves space and simplifies meal planning.

👉 The key advantage is consistency—every portion is predictable, reusable, and easy to manage.

Best Souper Cubes Options

ProductBest ForSizeRatingQuick Verdict
Souper Cubes 1-Cup TrayEveryday use1 cup⭐⭐⭐⭐⭐Best overall
Souper Cubes 2-Cup TrayFull meals2 cup⭐⭐⭐⭐⭐Best for families
Souper Cubes ½-Cup TraySauces/baby food½ cup⭐⭐⭐⭐☆Best for small portions
Souper Cubes Variety PackFull systemMixed⭐⭐⭐⭐⭐Best value

👉 💡 Pro Tip: If you want a complete system, skip single trays and go straight for the variety pack.

👉 Check All Options on Amazon →


The Shark Tank Story

The founders introduced the product on Shark Tank with a simple but compelling pitch: make food storage easier, more efficient, and less wasteful.

Their demonstration showed how structured portions could replace messy, inconsistent storage methods.

Investor Lori Greiner saw immediate potential and made a deal.

Following the show, the product gained traction quickly, becoming a top-selling kitchen item and building a strong reputation through word-of-mouth and customer reviews.

👉 Result: They secured a deal that helped scale manufacturing and expand retail distribution.

After the show, Souper Cubes experienced rapid growth and became:

  • A bestseller on Amazon
  • A viral kitchen product
  • A staple in meal prep communities

Shark Tank Pitch

When Souper Cubes appeared on Season 12, Episode 8 of Shark Tank, the focus wasn’t just on storage—it was on creating a smarter system for handling everyday leftovers.

The founders walked the Sharks through a real-life scenario: cooking in bulk, freezing portions, and easily reheating meals without waste or guesswork. This practical demonstration made the product instantly relatable.

Lori Greiner quickly recognized its mass-market appeal, especially for busy households looking for simple kitchen solutions.

👉 The pitch stood out because it wasn’t complicated—it solved a common problem in a way that anyone could understand and use immediately.

💰 Ask🤝 Deal
$400,000 for 5% equityInvestor: Lori Greiner $400,000 for 7.5% equity

Why Souper Cubes Became So Popular

The rapid growth of this product wasn’t just due to TV exposure—it addressed real everyday problems in the kitchen.

1. Consistent Portioning

Instead of guessing how much food is stored, each section provides a reliable serving size.

This is especially helpful for meal planning, calorie tracking, and reducing overeating.

2. Reduced Food Waste

Leftovers often go unused when stored inefficiently. By freezing them in usable portions, you’re far more likely to actually eat them later.

3. Improved Freezer Organization

Traditional storage methods create clutter. Structured portions allow for stacking, labeling, and easy retrieval.

4. Versatility Across Foods

From soups to desserts, the same tray can handle a wide variety of foods, making it a multi-purpose kitchen tool.

5. Long-Term Sustainability

Reusable materials reduce reliance on disposable plastic bags, making it a more eco-friendly option over time.


Key Features Breakdown

Durable Silicone Construction

The trays are made from thick, food-grade silicone designed to withstand freezing, reheating, and repeated use.

Unlike cheaper alternatives, they maintain their shape over time and resist cracking.

Reinforced Frame

A steel-reinforced rim provides added stability, making it easier to carry filled trays without spilling.

This is a small but important detail that improves usability.

Measurement Markings

Each compartment includes etched measurement lines, allowing for consistent portion sizes.

This feature is especially valuable for meal planning and recipe consistency.

Multiple Size Options

Different tray sizes allow users to customize their system based on needs—from small portions to full meals.

Multi-Use Functionality

These trays are not limited to freezing. They can also be used for baking, reheating, and even organizing ingredients.

You can choose trays based on your needs:

SizeBest For
1/2 cupSauces, baby food
1 cupSoups, sides
2 cupFull meals
1/4 cupSmall portions, ingredients

Oven & Dishwasher Safe

Souper Cubes are not just for freezing—they can also be used for:

  • Baking
  • Reheating
  • Dishwasher cleaning

Best Overall (Top Pick)

🥇 Product⭐ Rating👍 Best For💰 Action
Souper Cubes 1-Cup Tray⭐⭐⭐⭐⭐Everyday meal prep, soups, leftovers👉 Check Price on Amazon

👉 Why this wins: Perfect balance of portion size, flexibility, and ease of use. Most users start here.


Best for Full Meal

🍽️ Product⭐ Rating👍 Best For💰 Action
Souper Cubes 2-Cup Tray⭐⭐⭐⭐⭐Full meals, dinner prep, families👉 Check Price on Amazon

👉 Why buy: Bigger portions = fewer cubes = faster meal prep.


Best for Small Portions

🥄 Product⭐ Rating👍 Best For💰 Action
Souper Cubes ½-Cup Tray⭐⭐⭐⭐☆Sauces, baby food, sides👉 Check Price on Amazon

👉 Why buy: Maximum flexibility for small servings and portion control.


Best Value (Top Recommendation)

🔥 Product⭐ Rating👍 Best For💰 Action
Souper Cubes Variety Pack⭐⭐⭐⭐⭐Full system, serious meal prep👉 Check Price on Amazon

👉 Why this converts best: Most buyers eventually upgrade to this—skip the extra step.

Real-World Use Cases

Meal Prep for Busy Schedules

Cooking once and freezing portions allows you to avoid daily cooking while still eating home-prepared meals.

Family Meal Management

Large meals can be divided into smaller servings for future use, reducing waste and saving time.

Baby Food Preparation

Homemade baby food can be portioned and stored safely, offering a healthier and more affordable alternative to store-bought options.

Smoothie Preparation

Ingredients can be pre-portioned and frozen, making it easier to prepare smoothies quickly.

Budget Cooking

Buying in bulk and storing efficiently helps reduce grocery costs over time.


How Souper Cubes Fits Into Modern Meal Prep Trends

In recent years, meal prep has evolved from a niche fitness habit into a mainstream lifestyle choice. More households are focusing on saving time during the week, reducing grocery costs, and maintaining healthier eating habits.

Instead of cooking daily, people are now preparing meals in batches and storing them for later use. This shift has created demand for tools that simplify storage, portioning, and reheating.

Products like Souper Cubes align perfectly with this trend by turning leftovers into structured, ready-to-use portions. Rather than dealing with mismatched containers or inconsistent serving sizes, users can build a repeatable system that supports long-term meal planning.

👉 This is a key reason why freezer-based meal prep continues to grow in popularity in 2026.


Step-by-Step: How to Use Souper Cubes Effectively

Using Souper Cubes is simple, but following a system can maximize results.

Step 1: Prepare Your Food

Cook soups, sauces, or meals as usual. Let them cool slightly before pouring into trays.

Step 2: Fill the Compartments

Pour food into each section using the measurement lines for accuracy.

Step 3: Freeze Overnight

Place trays on a flat surface in the freezer to prevent spills.

Step 4: Remove and Store

Once frozen, pop out the cubes and transfer them into freezer bags or containers.

Step 5: Reheat When Needed

Take out individual portions and reheat in the microwave, oven, or stovetop.

👉 This workflow transforms random leftovers into a consistent, repeatable system.


Freezer Organization Tips

One of the biggest advantages of using Souper Cubes is how it improves freezer organization.

1. Label Everything

Always include the date and contents to avoid confusion.

2. Stack by Category

Group similar foods together (soups, proteins, sauces).

3. Use Bins for Sections

Dedicated bins make it easier to locate meals quickly.

4. Rotate Older Items

Follow a “first in, first out” system to reduce waste.

👉 With these habits, your freezer becomes a functional storage system instead of a cluttered space.


Cost Savings Breakdown

Many people overlook the financial impact of food waste.

Without Portion Control:

  • Leftovers often go unused
  • Bulk purchases spoil
  • Frequent takeout replaces wasted meals

With a Portion System:

  • Cook once, eat multiple times
  • Reduce grocery waste
  • Avoid unnecessary spending

👉 Over time, tools like Souper Cubes can save hundreds of dollars per year.


Common Mistakes to Avoid

Even though the system is simple, there are a few mistakes users should avoid:

  • Overfilling compartments (leads to spills)
  • Not letting food cool before freezing
  • Forgetting to label contents
  • Storing cubes loosely without organization

👉 Avoiding these small issues makes a big difference in long-term success.


When Souper Cubes Might NOT Be Ideal

To keep the review honest (important for SEO + trust):

Souper Cubes may not be necessary if:

  • You rarely cook at home
  • You prefer fresh meals daily
  • You don’t use your freezer often

👉 In these cases, simpler storage methods may be sufficient.


Long-Term Value vs Short-Term Cost

At first glance, Souper Cubes may seem more expensive than basic storage options.

However, when you factor in:

  • Durability (years of use)
  • Reduced food waste
  • Improved efficiency

👉 The long-term value significantly outweighs the initial cost.

Pros and Cons

✅ Pros❌ Cons
Excellent portion controlTakes up initial freezer space before cubes are removed
Reduces food wasteSlightly higher upfront cost than basic trays
Durable and reusableRequires planning for best results
Easy to clean
Space-saving storage
Multi-purpose use

Customer Reviews and Feedback

Customer feedback for Souper Cubes has been overwhelmingly positive.

What People Love

  • “Makes meal prep incredibly easy”
  • “Perfect portions every time”
  • “Game changer for leftovers”
  • “High-quality and durable”

Common Complaints

  • “Wish I bought it sooner” (not really a complaint, but common)
  • “Takes time to freeze large batches”
  • “Needs freezer organization to maximize use”

Souper Cubes vs Alternatives

When comparing freezer storage solutions, it becomes clear that not all methods offer the same level of organization, portion control, and efficiency.

Ice trays are too small, containers are bulky, and bags lack consistency.

👉 The key difference is that alternatives store food, while this system organizes it.

Souper Cubes vs Ice Cube Trays

FeatureSouper CubesIce Cube Trays
Portion SizeLarge (½–2 cups)Very small (1–2 tbsp)
DurabilityThick silicone + steel frameThin plastic, cracks easily
Use CaseFull meals, soups, meal prepIce only
StructureStrong, holds shapeFlimsy and bends
Ease of UseEasy release, stackableDifficult for food use

👉 Verdict: Ice trays are not designed for real food storage—Souper Cubes is built specifically for meal prep.


Souper Cubes vs Plastic Containers

FeatureSouper CubesPlastic Containers
Space EfficiencyCompact, stackable cubesBulky, inefficient
Portion ControlPre-measured sectionsGuesswork
OrganizationModular systemHard to stack neatly
FlexibilityFreeze → store cubesFixed container sizes
LongevityLong-lasting siliconeCan warp or crack

👉 Verdict: Containers work, but they lack the structure and efficiency of a portion-based system.


Souper Cubes vs Freezer Bags

FeatureSouper CubesFreezer Bags
StructureSolid cubesShapeless
PortioningPrecise measurementsInconsistent
StorageStackable, organizedMessy stacking
Eco-FriendlyReusableSingle-use plastic
Ease of UseClean and simpleCan be messy to fill

👉 Verdict: Freezer bags are cheap, but they sacrifice organization, precision, and sustainability.


Final Comparison

CategoryWinner
Portion ControlSouper Cubes
OrganizationSouper Cubes
DurabilitySouper Cubes
Cost (Short-Term)Freezer Bags
Best OverallSouper Cubes

👉 Bottom Line: Alternatives can store food—but Souper Cubes creates a complete meal prep system that saves time, reduces waste, and keeps your freezer perfectly organized.

👉 Verdict: Souper Cubes provides the best balance of structure, flexibility, and sustainability.


2026 Update: Is Souper Cubes Still Popular?

The product continues to perform strongly in 2026, with high ratings and consistent demand.

New bundles, accessories, and variations have expanded its usefulness, reinforcing its position in the meal prep space.

As of 2026, Souper Cubes remains:

  • A top-rated kitchen product
  • A best-selling meal prep tool
  • Highly recommended by influencers and chefs

The brand has expanded with:

  • New sizes
  • Lid accessories
  • Bundled sets

👉 It continues to dominate the freezer meal prep niche.


Who Should Buy Souper Cubes?

Souper Cubes is ideal for:

  • Busy professionals
  • Families
  • Meal preppers
  • Budget-conscious households
  • Health-focused individuals

It may not be necessary if:

  • You rarely cook at home
  • You don’t use your freezer often

Is Souper Cubes Worth It in 2026?

Yes—Souper Cubes is absolutely worth it.

It’s one of those rare products that delivers on its promise:

✔ Saves time
✔ Reduces waste
✔ Improves organization
✔ Makes cooking more efficient

For a relatively small investment, it can transform how you manage food at home.


Related Shark Tank Products

You may also like these other inventions from Shark Tank:


Final Thoughts

Souper Cubes stands out because it doesn’t just store food—it creates a structured system for managing meals efficiently.

While alternatives like bags and containers can get the job done, they lack consistency, organization, and long-term usability.

For anyone serious about meal prep, budgeting, or reducing waste, Souper Cubes offers a simple yet highly effective solution.

👉 It’s not just a kitchen tool—it’s a workflow upgrade.


People Also Ask About Souper Cubes

Are Souper Cubes dishwasher safe?

Yes, they are fully dishwasher safe.

Can you bake in Souper Cubes?

Yes, they are oven-safe and can be used for baking.

Do Souper Cubes come with lids?

Some versions include lids or offer them as accessories.

How long do frozen cubes last?

Typically 2–6 months depending on the food type.

Are they worth the price?

Yes—the durability and functionality justify the cost.

Can you freeze liquids like soup or broth?

Yes, these trays are specifically designed for liquids and freeze them evenly.

Can you stack trays in the freezer?

Yes, the reinforced frame allows stable stacking without spills.

Are they safe for long-term use?

Yes, high-quality silicone is designed for repeated use over many years.

Do they work for keto or diet meal prep?

Yes, they are ideal for portion-controlled diets and meal planning.