Convenience and efficiency have become essential in modern kitchens. In this Souper Cubes review, we’ll explore how this popular freezer storage system helps simplify meal prep, reduce food waste, and improve kitchen organization.
With busy schedules, rising food costs, and a growing focus on smarter food storage, more people are turning to structured meal prep solutions. Instead of relying on random containers or plastic bags, tools like Souper Cubes offer a more efficient way to portion and store meals for later use.
After gaining national attention on Shark Tank, this product quickly became a go-to solution for home cooks, families, and meal prep enthusiasts looking for a more organized system.
This approach replaces inconsistent storage methods with a more structured system for freezing and organizing meals.
In this in-depth review, we’ll cover everything you need to know—from features and real-world use cases to comparisons, pros and cons, and whether it’s still worth buying in 2026.
What Are Souper Cubes?
Souper Cubes are food-grade silicone trays designed to freeze liquids and meals into perfectly portioned blocks.
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Think of them as a more advanced version of an ice cube tray—but built specifically for real food instead of ice.
- Soups
- Stews
- Sauces
- Broths
- Cooked grains
- Casseroles
- Baby food
- Smoothie ingredients
Each tray includes clearly marked measurement lines, allowing you to create consistent portion sizes such as ½ cup, 1 cup, or 2 cups.
Once frozen, the portions can be removed and stored in freezer bags or containers, creating a modular system that saves space and simplifies meal planning.
👉 The key advantage is consistency—every portion is predictable, reusable, and easy to manage.
Best Souper Cubes Options
| Product | Best For | Size | Rating | Quick Verdict |
|---|---|---|---|---|
| Souper Cubes 1-Cup Tray | Everyday use | 1 cup | ⭐⭐⭐⭐⭐ | Best overall |
| Souper Cubes 2-Cup Tray | Full meals | 2 cup | ⭐⭐⭐⭐⭐ | Best for families |
| Souper Cubes ½-Cup Tray | Sauces/baby food | ½ cup | ⭐⭐⭐⭐☆ | Best for small portions |
| Souper Cubes Variety Pack | Full system | Mixed | ⭐⭐⭐⭐⭐ | Best value |
👉 💡 Pro Tip: If you want a complete system, skip single trays and go straight for the variety pack.
👉 Check All Options on Amazon →
The Shark Tank Story
The founders introduced the product on Shark Tank with a simple but compelling pitch: make food storage easier, more efficient, and less wasteful.
Their demonstration showed how structured portions could replace messy, inconsistent storage methods.
Investor Lori Greiner saw immediate potential and made a deal.
Following the show, the product gained traction quickly, becoming a top-selling kitchen item and building a strong reputation through word-of-mouth and customer reviews.
👉 Result: They secured a deal that helped scale manufacturing and expand retail distribution.
After the show, Souper Cubes experienced rapid growth and became:
- A bestseller on Amazon
- A viral kitchen product
- A staple in meal prep communities
Shark Tank Pitch
When Souper Cubes appeared on Season 12, Episode 8 of Shark Tank, the focus wasn’t just on storage—it was on creating a smarter system for handling everyday leftovers.
The founders walked the Sharks through a real-life scenario: cooking in bulk, freezing portions, and easily reheating meals without waste or guesswork. This practical demonstration made the product instantly relatable.
Lori Greiner quickly recognized its mass-market appeal, especially for busy households looking for simple kitchen solutions.
👉 The pitch stood out because it wasn’t complicated—it solved a common problem in a way that anyone could understand and use immediately.
| 💰 Ask | 🤝 Deal |
|---|---|
| $400,000 for 5% equity | Investor: Lori Greiner $400,000 for 7.5% equity |
Why Souper Cubes Became So Popular
The rapid growth of this product wasn’t just due to TV exposure—it addressed real everyday problems in the kitchen.
1. Consistent Portioning
Instead of guessing how much food is stored, each section provides a reliable serving size.
This is especially helpful for meal planning, calorie tracking, and reducing overeating.
2. Reduced Food Waste
Leftovers often go unused when stored inefficiently. By freezing them in usable portions, you’re far more likely to actually eat them later.
3. Improved Freezer Organization
Traditional storage methods create clutter. Structured portions allow for stacking, labeling, and easy retrieval.
4. Versatility Across Foods
From soups to desserts, the same tray can handle a wide variety of foods, making it a multi-purpose kitchen tool.
5. Long-Term Sustainability
Reusable materials reduce reliance on disposable plastic bags, making it a more eco-friendly option over time.
Key Features Breakdown
Durable Silicone Construction
The trays are made from thick, food-grade silicone designed to withstand freezing, reheating, and repeated use.
Unlike cheaper alternatives, they maintain their shape over time and resist cracking.
Reinforced Frame
A steel-reinforced rim provides added stability, making it easier to carry filled trays without spilling.
This is a small but important detail that improves usability.
Measurement Markings
Each compartment includes etched measurement lines, allowing for consistent portion sizes.
This feature is especially valuable for meal planning and recipe consistency.
Multiple Size Options
Different tray sizes allow users to customize their system based on needs—from small portions to full meals.
Multi-Use Functionality
These trays are not limited to freezing. They can also be used for baking, reheating, and even organizing ingredients.
You can choose trays based on your needs:
| Size | Best For |
|---|---|
| 1/2 cup | Sauces, baby food |
| 1 cup | Soups, sides |
| 2 cup | Full meals |
| 1/4 cup | Small portions, ingredients |
Oven & Dishwasher Safe
Souper Cubes are not just for freezing—they can also be used for:
- Baking
- Reheating
- Dishwasher cleaning
Best Overall (Top Pick)
| 🥇 Product | ⭐ Rating | 👍 Best For | 💰 Action |
|---|---|---|---|
| Souper Cubes 1-Cup Tray | ⭐⭐⭐⭐⭐ | Everyday meal prep, soups, leftovers | 👉 Check Price on Amazon |
👉 Why this wins: Perfect balance of portion size, flexibility, and ease of use. Most users start here.
Best for Full Meal
| 🍽️ Product | ⭐ Rating | 👍 Best For | 💰 Action |
|---|---|---|---|
| Souper Cubes 2-Cup Tray | ⭐⭐⭐⭐⭐ | Full meals, dinner prep, families | 👉 Check Price on Amazon |
👉 Why buy: Bigger portions = fewer cubes = faster meal prep.
Best for Small Portions
| 🥄 Product | ⭐ Rating | 👍 Best For | 💰 Action |
|---|---|---|---|
| Souper Cubes ½-Cup Tray | ⭐⭐⭐⭐☆ | Sauces, baby food, sides | 👉 Check Price on Amazon |
👉 Why buy: Maximum flexibility for small servings and portion control.
Best Value (Top Recommendation)
| 🔥 Product | ⭐ Rating | 👍 Best For | 💰 Action |
|---|---|---|---|
| Souper Cubes Variety Pack | ⭐⭐⭐⭐⭐ | Full system, serious meal prep | 👉 Check Price on Amazon |
👉 Why this converts best: Most buyers eventually upgrade to this—skip the extra step.
Real-World Use Cases
Meal Prep for Busy Schedules
Cooking once and freezing portions allows you to avoid daily cooking while still eating home-prepared meals.
Family Meal Management
Large meals can be divided into smaller servings for future use, reducing waste and saving time.
Baby Food Preparation
Homemade baby food can be portioned and stored safely, offering a healthier and more affordable alternative to store-bought options.
Smoothie Preparation
Ingredients can be pre-portioned and frozen, making it easier to prepare smoothies quickly.
Budget Cooking
Buying in bulk and storing efficiently helps reduce grocery costs over time.
How Souper Cubes Fits Into Modern Meal Prep Trends
In recent years, meal prep has evolved from a niche fitness habit into a mainstream lifestyle choice. More households are focusing on saving time during the week, reducing grocery costs, and maintaining healthier eating habits.
Instead of cooking daily, people are now preparing meals in batches and storing them for later use. This shift has created demand for tools that simplify storage, portioning, and reheating.
Products like Souper Cubes align perfectly with this trend by turning leftovers into structured, ready-to-use portions. Rather than dealing with mismatched containers or inconsistent serving sizes, users can build a repeatable system that supports long-term meal planning.
👉 This is a key reason why freezer-based meal prep continues to grow in popularity in 2026.
Step-by-Step: How to Use Souper Cubes Effectively
Using Souper Cubes is simple, but following a system can maximize results.
Step 1: Prepare Your Food
Cook soups, sauces, or meals as usual. Let them cool slightly before pouring into trays.
Step 2: Fill the Compartments
Pour food into each section using the measurement lines for accuracy.
Step 3: Freeze Overnight
Place trays on a flat surface in the freezer to prevent spills.
Step 4: Remove and Store
Once frozen, pop out the cubes and transfer them into freezer bags or containers.
Step 5: Reheat When Needed
Take out individual portions and reheat in the microwave, oven, or stovetop.
👉 This workflow transforms random leftovers into a consistent, repeatable system.
Freezer Organization Tips
One of the biggest advantages of using Souper Cubes is how it improves freezer organization.
1. Label Everything
Always include the date and contents to avoid confusion.
2. Stack by Category
Group similar foods together (soups, proteins, sauces).
3. Use Bins for Sections
Dedicated bins make it easier to locate meals quickly.
4. Rotate Older Items
Follow a “first in, first out” system to reduce waste.
👉 With these habits, your freezer becomes a functional storage system instead of a cluttered space.
Cost Savings Breakdown
Many people overlook the financial impact of food waste.
Without Portion Control:
- Leftovers often go unused
- Bulk purchases spoil
- Frequent takeout replaces wasted meals
With a Portion System:
- Cook once, eat multiple times
- Reduce grocery waste
- Avoid unnecessary spending
👉 Over time, tools like Souper Cubes can save hundreds of dollars per year.
Common Mistakes to Avoid
Even though the system is simple, there are a few mistakes users should avoid:
- Overfilling compartments (leads to spills)
- Not letting food cool before freezing
- Forgetting to label contents
- Storing cubes loosely without organization
👉 Avoiding these small issues makes a big difference in long-term success.
When Souper Cubes Might NOT Be Ideal
To keep the review honest (important for SEO + trust):
Souper Cubes may not be necessary if:
- You rarely cook at home
- You prefer fresh meals daily
- You don’t use your freezer often
👉 In these cases, simpler storage methods may be sufficient.
Long-Term Value vs Short-Term Cost
At first glance, Souper Cubes may seem more expensive than basic storage options.
However, when you factor in:
- Durability (years of use)
- Reduced food waste
- Improved efficiency
👉 The long-term value significantly outweighs the initial cost.
Pros and Cons
| ✅ Pros | ❌ Cons |
|---|---|
| Excellent portion control | Takes up initial freezer space before cubes are removed |
| Reduces food waste | Slightly higher upfront cost than basic trays |
| Durable and reusable | Requires planning for best results |
| Easy to clean | |
| Space-saving storage | |
| Multi-purpose use |
Customer Reviews and Feedback
Customer feedback for Souper Cubes has been overwhelmingly positive.
What People Love
- “Makes meal prep incredibly easy”
- “Perfect portions every time”
- “Game changer for leftovers”
- “High-quality and durable”
Common Complaints
- “Wish I bought it sooner” (not really a complaint, but common)
- “Takes time to freeze large batches”
- “Needs freezer organization to maximize use”
Souper Cubes vs Alternatives
When comparing freezer storage solutions, it becomes clear that not all methods offer the same level of organization, portion control, and efficiency.
Ice trays are too small, containers are bulky, and bags lack consistency.
👉 The key difference is that alternatives store food, while this system organizes it.
Souper Cubes vs Ice Cube Trays
| Feature | Souper Cubes | Ice Cube Trays |
|---|---|---|
| Portion Size | Large (½–2 cups) | Very small (1–2 tbsp) |
| Durability | Thick silicone + steel frame | Thin plastic, cracks easily |
| Use Case | Full meals, soups, meal prep | Ice only |
| Structure | Strong, holds shape | Flimsy and bends |
| Ease of Use | Easy release, stackable | Difficult for food use |
👉 Verdict: Ice trays are not designed for real food storage—Souper Cubes is built specifically for meal prep.
Souper Cubes vs Plastic Containers
| Feature | Souper Cubes | Plastic Containers |
|---|---|---|
| Space Efficiency | Compact, stackable cubes | Bulky, inefficient |
| Portion Control | Pre-measured sections | Guesswork |
| Organization | Modular system | Hard to stack neatly |
| Flexibility | Freeze → store cubes | Fixed container sizes |
| Longevity | Long-lasting silicone | Can warp or crack |
👉 Verdict: Containers work, but they lack the structure and efficiency of a portion-based system.
Souper Cubes vs Freezer Bags
| Feature | Souper Cubes | Freezer Bags |
|---|---|---|
| Structure | Solid cubes | Shapeless |
| Portioning | Precise measurements | Inconsistent |
| Storage | Stackable, organized | Messy stacking |
| Eco-Friendly | Reusable | Single-use plastic |
| Ease of Use | Clean and simple | Can be messy to fill |
👉 Verdict: Freezer bags are cheap, but they sacrifice organization, precision, and sustainability.
Final Comparison
| Category | Winner |
|---|---|
| Portion Control | Souper Cubes |
| Organization | Souper Cubes |
| Durability | Souper Cubes |
| Cost (Short-Term) | Freezer Bags |
| Best Overall | ⭐ Souper Cubes |
👉 Bottom Line: Alternatives can store food—but Souper Cubes creates a complete meal prep system that saves time, reduces waste, and keeps your freezer perfectly organized.
👉 Verdict: Souper Cubes provides the best balance of structure, flexibility, and sustainability.
2026 Update: Is Souper Cubes Still Popular?
The product continues to perform strongly in 2026, with high ratings and consistent demand.
New bundles, accessories, and variations have expanded its usefulness, reinforcing its position in the meal prep space.
As of 2026, Souper Cubes remains:
- A top-rated kitchen product
- A best-selling meal prep tool
- Highly recommended by influencers and chefs
The brand has expanded with:
- New sizes
- Lid accessories
- Bundled sets
👉 It continues to dominate the freezer meal prep niche.
Who Should Buy Souper Cubes?
Souper Cubes is ideal for:
- Busy professionals
- Families
- Meal preppers
- Budget-conscious households
- Health-focused individuals
It may not be necessary if:
- You rarely cook at home
- You don’t use your freezer often
Is Souper Cubes Worth It in 2026?
Yes—Souper Cubes is absolutely worth it.
It’s one of those rare products that delivers on its promise:
✔ Saves time
✔ Reduces waste
✔ Improves organization
✔ Makes cooking more efficient
For a relatively small investment, it can transform how you manage food at home.
Related Shark Tank Products
You may also like these other inventions from Shark Tank:
- Best Shark Tank products
- Kodiak Cakes Shark Tank review
- Pan’s Mushroom Jerky Shark Tank review
- PhoneSoap Shark Tank review
- Squatty Potty Shark Tank review
- Bug Bite Thing Shark Tank review
- Lori Greiner Shark Tank investments
Final Thoughts
Souper Cubes stands out because it doesn’t just store food—it creates a structured system for managing meals efficiently.
While alternatives like bags and containers can get the job done, they lack consistency, organization, and long-term usability.
For anyone serious about meal prep, budgeting, or reducing waste, Souper Cubes offers a simple yet highly effective solution.
👉 It’s not just a kitchen tool—it’s a workflow upgrade.
People Also Ask About Souper Cubes
Are Souper Cubes dishwasher safe?
Yes, they are fully dishwasher safe.
Can you bake in Souper Cubes?
Yes, they are oven-safe and can be used for baking.
Do Souper Cubes come with lids?
Some versions include lids or offer them as accessories.
How long do frozen cubes last?
Typically 2–6 months depending on the food type.
Are they worth the price?
Yes—the durability and functionality justify the cost.
Can you freeze liquids like soup or broth?
Yes, these trays are specifically designed for liquids and freeze them evenly.
Can you stack trays in the freezer?
Yes, the reinforced frame allows stable stacking without spills.
Are they safe for long-term use?
Yes, high-quality silicone is designed for repeated use over many years.
Do they work for keto or diet meal prep?
Yes, they are ideal for portion-controlled diets and meal planning.






